Non-Exercise Activity Thermogenesis (NEAT) refers to the energy expended for everything we do that isn't sleeping, eating, or sports-like exercise. It ranges from the...
A mixture of two fun activities, backpacking and biking, bikepacking has recently garnered much attention among the cycling community. But what exactly is bikepacking?...
A famous actress once said, “Life is about trusting your feelings and taking chances. Losing and finding happiness. Appreciating the memories. Learning from the...